Monk Fish

Indulge in the rich, meaty flavor and firm texture of our premium Monkfish. Harvested from sustainable fisheries in the North Atlantic.

Key Features:

•⁠ ⁠Wild-caught in North Atlantic waters (USA and Canada)
•⁠ ⁠Fresh, never frozen
•⁠ ⁠Hand-cleaned and scaled
•⁠ ⁠Antibiotic-free and hormone-free
•⁠ ⁠MSC-certified (Marine Stewardship Council)

Taste Profile:

•⁠ ⁠Rich, meaty flavor
•⁠ ⁠Firm, tender texture
•⁠ ⁠Hint of ocean freshness

Preparation Suggestions:

•⁠ ⁠Grill or pan-sear with lemon butter
•⁠ ⁠Bake with garlic and herbs
•⁠ ⁠Use in seafood dishes, fish tacos, or ceviche
•⁠ ⁠Make fish burgers or sandwiches

Certifications:

•⁠ ⁠MSC-certified (Marine Stewardship Council)
•⁠ ⁠ASC-certified (Aquaculture Stewardship Council)

Storage and Handling:

•⁠ ⁠Keep refrigerated at 32°F (0°C)
•⁠ ⁠Consume within 2-3 days
•⁠ ⁠Freeze for up to 6 months

Nutritional Information (per 3 oz serving):

•⁠ ⁠Calories: 140
•⁠ ⁠Fat: 3g
•⁠ ⁠Protein: 20g
•⁠ ⁠Cholesterol: 40mg
•⁠ ⁠Omega-3 fatty acids: 200mg

Origin: North Atlantic waters (USA and Canada)

Sustainability:

•⁠ ⁠Low environmental impact
•⁠ ⁠Responsible fishing practices
•⁠ ⁠Eco-friendly packaging

Perfect For:

•⁠ ⁠Seafood enthusiasts
•⁠ ⁠Luxury dining experiences
•⁠ ⁠Special occasions
•⁠ ⁠Gift-giving

Additional Options:

•⁠ ⁠Monkfish fillets ($25/lb)
•⁠ ⁠Monkfish steaks ($30/lb)
•⁠ ⁠Seafood seasoning kit ($12)